Get Support Now
You’re Not Alone
If vaping is already part of your life — or if you’re worried about someone you care about — help is available. Asking questions or reaching out for support does not mean you’re in trouble.
When to Reach Out for Support
You don’t have to wait for things to feel serious to ask for help. Support can be helpful at any point.
- If you feel stressed, anxious, or overwhelmed.
- If vaping is becoming a way to cope.
- If you want help quitting or cutting back.
- If you’re worried about a friend.
- If you just want answers you can trust.
Direct Supports for Students
Getting support isn’t about punishment. It’s about helping students make healthy choices and knowing that they don’t have to figure things out on their own.
Learn how vaping spreads, why it’s hard to quit, and where to go if you want support.
Learn how vaping shows up for teens, what to watch for, and how to talk with your child.
What Support Looks Like
Support may include:
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Talking with a counselor or trusted adult
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Learning ways to manage cravings or stress
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Getting accurate information about nicotine and vaping
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Connecting with additional resources if needed
Support looks different for everyone—and your first step doesn’t have to be big.