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Meet Your Provider Virtual Session ~ Wed., March 3 at 12 p.m.
If you are a member of the UBC Cigna plan, you have access to the EC Health and Wellness Center to meet your primary healthcare needs. On Wednesday 3/3/2021, we will be hosting a Zoom session with Dr. Hill and the rest of the CareATC team.
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Does It Really Matter?
Yes, "it" matters. You matter. Your influence matters. Within strong, connected communities, children will learn lessons way beyond the textbook.
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Educator Well-Being
Ways to connect with your community for support along with mind-body practices to promote your own well-being.
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Care for Caregivers: Tips for Families and Educators
Caregivers must take good care of themselves so they are able to take good care of the children in their charge.
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Educators: You Have Permission to Take Care of Yourself, Right Now
Most of us also understand that educating our students will take all the love, attention, and energy we can spare. You can't pour from an empty cup. Take care of yourself first.
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5 Simple Ways to Manage Stress This Year
Educators this year are faced with a multitude of decisions and reflexive reactions as schools and communities try to create the safest plans for the return to school, and the chronic unpredictability of this situation wears on our nervous systems.
